top of page
IMG_1558.jpg

The world
is a
madhouse

We cannot control what happens to us or around us.

BUT

We can control how we react and respond.

That is where the mindfulness comes in

OFFERINGS

Toasting Drinks

COMMUNITY

Join us for Cosmic Rhythms Happy Hour, a networking event for conscious individuals and spiritual entrepreneurs. Connect with like-minded souls while exploring astrological insights. Sip refreshing beverages and expand your network in a supportive environment. 

Star Formation

ASTROLOGY

Explore your unique journey with Vedic Astrology. From birth chart readings to transit insights and personal development, I provide guidance to help you unlock your potential. Let's navigate the stars together.

Meditation in Silhouette

BREATHWORK

Experience the power of breathwork in our group classes or one-on-one coaching. This tool helps regulate the nervous system and facilitates healing from trauma. Join us to cultivate awareness and resilience in a supportive environment. Embrace a more balanced you.

Coming Soon!

Mindful Madhouse

IMG_1191.jpg

About

My name is Maddie Frias

I am a Breathwork Facilitator and Vedic Astrologer who is obsessed with personal development. As someone who graduated college three months before the pandemic and had to work through complex PTSD, breathwork and astrology were the tools that helped me feel alive again. I want to help others reconnect with their true essence, decondition from societal norms and familial expectations, and help them feel confident sharing their spark with the world. 

  • Instagram

Join The Newsletter

Thanks for submitting!

  • Instagram

 

© 2024 by Mindful Madhouse™.
All Rights Reserved. The trademark Mindful Madhouse is the property of Maddie Frias.

 

bottom of page